Hello Everyone, 

The following press release was published a while ago but is still relevant and more useful than ever. 

In short, the next time you need to find a business listing, simply send a text message to YP411 (97411) with the name or type of business, city, state, and receive an almost immediate reply containing your requested listings.

Enjoy,

Mark  Read the rest of this entry »

Hello Everyone, 

Make sure your 2009 year gets off to a great start by making the following ten steps to a healthy heart, by Jessie Sholl, part of your daily routine.

Enjoy,

Mark

NOTE:
A link to the original article is located at the bottom of this post. 

TEN STRATEGIES TO HELP PREVENT HEART DISEASE

Though some of us are born with a genetic predisposition for heart disease, that doesn’t mean it’s inevitable. There are many ways you can prevent the onset of heart disease — and keep it from worsening if you have been diagnosed with a specific heart issue. Here are some time-tested heart-disease prevention strategies to initiate:  Read the rest of this entry »