Hello My Stress-Strapped Social Siblings,

In case you didn’t know, for many years now, I have been plagued with insomnia.  Yep, it’s true. 

So, you’re not alone if, like me, you find that from time-to-time, you simply cannot turn your mind off and either relax or, preferably, fall asleep.

As are many things in my life, I find that the severity and frequency of this malody can be greatly reduced by employing one of the most marvelous inventions the world has ever known; that’s right, you guessed it, my beloved Smartphone.  (Smile)  Continue reading →