Hello Everyone, 

The following press release was published a while ago but is still relevant and more useful than ever. 

In short, the next time you need to find a business listing, simply send a text message to YP411 (97411) with the name or type of business, city, state, and receive an almost immediate reply containing your requested listings.

Enjoy,

Mark  Read the rest of this entry »

Hello Everyone, 

Make sure your 2009 year gets off to a great start by making the following ten steps to a healthy heart, by Jessie Sholl, part of your daily routine.

Enjoy,

Mark

NOTE:
A link to the original article is located at the bottom of this post. 

TEN STRATEGIES TO HELP PREVENT HEART DISEASE

Though some of us are born with a genetic predisposition for heart disease, that doesn’t mean it’s inevitable. There are many ways you can prevent the onset of heart disease — and keep it from worsening if you have been diagnosed with a specific heart issue. Here are some time-tested heart-disease prevention strategies to initiate:  Read the rest of this entry »

Hello Everyone,

Do you leave your home before the break of dawn?  Can’t tell if it’s going to rain today?  Are you tired of having those horribly hellish nightmarish dreams of being caught in a torrential downpour that threatens the safety and security of your cell phone, new shoes, Netbook PC, breakfast burrito, newspaper, briefcase, hairdo, and your ever tenuous emotional stability?  Read the rest of this entry »

Hello Everyone. 

Yes, you read it right, Boys and Girls; like a virgin, for the very first time, I’m keeping an accurate record of all my expenses.

What?  Did you think I meant something else?  Naughty, naughty!

OK, OK!  I had to write something to get your attention, didn’t I?  (Smile) 

The following free resource is something that I strongly suggest you begin using immediately as it will surely change your life. 

Enjoy,

Mark  Read the rest of this entry »

Hello Everyone,

I don’t know about you but it seems that the older I get the more susceptible I am to stress.  I remember a time when, as a young man, I felt as though I had all the time in the world.  Now it feels as though I am the last man to finish in a one-man race; and the clock is ticking.  (Smile)

I remember a time when almost nothing stressed me out but now-a-days, if feels as though everything gets to me, like the following:

Waiting for my W2s to arrive safely in the mail.
Hoping that my tax return does not trigger an IRS audit.
Hoping that a little patch of dry skin on my knee is not the beginnings of some slow-moving flesh-eating disease from Hell.  Read the rest of this entry »

Hello Everyone,

With the amazing decline in house prices throughout the USA, now is the perfect time to search for that dream house you’ve always wanted—you know, the one surrounded by a high voltage electric fence, a shark infested moat,  rooftop snipers, and is located right next to the “Bunny Hutch?  (Oh, wait!  Never mind, that’s my dream house.)  (Smile)   Read the rest of this entry »

Hello Everyone,

It seems that at least twice a year I find myself praying for death as I battle one of the oldest and most formidable foes to, if not mankind, then most certainly Mark-kind.  The following article found on Everyday Health may give you a fighting chance the next time this enemy of old comes knocking at your proverbial door.

Enjoy,

Mark

NOTE:
A link to the original article is located at the bottom of this post.  Read the rest of this entry »

Hello Everyone,

As several of my friends always seem to be sneezing no matter the time of day or year, I thought the following article from Every Day Health may be of some use to both them an’, ah’-ah’—achuuuuuu!!!  (Smile)

Enjoy,

Mark

NOTE:
A link to the original article is located at the bottom of this post.  Read the rest of this entry »

Mom and Pop,

I know we have all had our differences over the years, but I am confident that we have moved passed that now.

There comes a time in one’s life when one has to realize what’s actually important, and our relationship is just that to me. 

I wish there was more that I could give you, but hope that my love and reassurance will quiet the doubts that either of you may have.

Merry Christmas and may we all share a Happy New Year.

Love Always.

Hello Everyone,

Although I do not have any children of my own, I thought the following article, by PC Magazine’s Jamie Lendino, is something that everyone should read, parent or not.  After all, we must protect the children for our future depends upon them. 

NOTE:
You will find a link to the original article at the bottom of this post.

Enjoy,

Mark  Read the rest of this entry »